Chia Seeds Market is Projected to Grow USD 3.7 Bn by 2034 | CAGR 14.1%

Overview

New York, NY – Oct 23, 2025 – The global chia seeds market is projected to reach approximately USD 3.7 billion by 2034, growing from USD 1.0 billion in 2024, at an impressive CAGR of 14.1% from 2025 to 2034. This strong growth reflects the rising global interest in plant-based nutrition and functional food ingredients. Chia seeds, derived from Salvia hispanica L., are highly valued for their nutritional richness, including omega-3 fatty acids, dietary fiber, protein, and essential minerals. Their origins trace back to Central America, but today they are gaining widespread popularity across health and wellness markets worldwide.

Over the last decade, the demand for chia seeds has surged significantly. In 2017, global sales volume reached around 66,000 metric tons, and this number is projected to increase steadily by 2027 as chia continues to be adopted in diets globally. On the trade front, Paraguay has become a key global exporter, recording USD 112.4 million in exports in 2022. Meanwhile, the global footprint of chia is expanding, with Ghana importing chia seeds worth USD 183.28 million in 2023, indicating rising adoption in newer markets.

The market’s growth is largely driven by the shift in consumer preferences toward plant-based, nutrient-dense foods. With chia seeds offering high levels of omega-3 and fiber, they align perfectly with the functional food trend, catering to health-conscious consumers. Their ability to be added into beverages, bakery products, snacks, and dietary supplements makes them versatile, boosting their relevance across several food and nutrition segments.

In addition to consumer demand, government support and agricultural innovation are strengthening the market. Research studies suggest that chia can be cultivated in new geographies, including parts of the U.S., where early-flowering varieties could unlock over 4.4 million hectares of new farmland. This not only boosts chia production but also contributes to sustainable agriculture and crop diversification efforts globally.

Key Takeaways

• Chia Seeds Market size is expected to be worth around USD 3.7 Bn by 2034, from USD 1.0 Bn in 2024, growing at a CAGR of 14.1%.
• Black chia seeds maintained a prominent position in the chia seeds market, accounting for more than a 62.10% share.
• Conventional chia seeds held a dominant market position, capturing more than a 78.10% share.
• Whole chia seeds held a dominant market position, capturing more than a 56.20% share.
• Food & beverages sector held a dominant market position, capturing more than a 72.20% share.
• Europe emerged as a significant player in the global chia seeds market, accounting for approximately 47.3% of the market share, valued at around USD 0.4 billion.

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Key Market Segments

By Type: In 2024, black chia seeds held a commanding position in the chia seeds market, representing over 62.1% of the total market share. Their popularity stems from their well-known nutritional benefits, including high levels of omega-3 fatty acids, fiber, and protein. Black chia seeds are widely used across various industries such as dietary supplements, food and beverage products, and even personal care. Their health-promoting qualities, coupled with rising consumer interest in natural and functional ingredients, continue to drive strong demand in both retail and commercial applications.

By Category: Conventional chia seeds dominated the market in 2024, securing more than 78.1% of the overall share. This stronghold is largely due to their affordability and broad accessibility when compared to organic alternatives. Food manufacturers prefer conventional varieties for mass production due to cost advantages and reliable global supply chains. Consumers also continue to trust conventional chia seeds for their established health benefits, such as improving digestion, supporting cardiovascular health, and providing sustained energy—making them a mainstream choice in everyday nutrition.

By Form: Whole chia seeds emerged as the leading form in 2024, capturing over 56.2% of the market share. Their success is closely tied to their versatility and high nutritional value. Whole seeds are often used in a range of health foods, including smoothies, yogurt, and baked goods, where they retain their natural form while delivering essential nutrients like fiber, antioxidants, and omega-3s. The preference for minimally processed foods has also strengthened the demand for whole chia seeds, especially among health-conscious consumers seeking clean-label and natural options.

By Application: In terms of application, the food and beverages segment remained dominant in 2024, accounting for a substantial 72.2% market share. Chia seeds are increasingly featured in functional food products such as protein bars, cereals, dairy alternatives, and health drinks. Their nutritional profile enhances the value of these foods, helping manufacturers cater to consumer preferences for healthy, nutrient-rich ingredients. The adaptability of chia seeds in both sweet and savory formulations makes them a go-to ingredient in innovation, keeping this segment at the forefront of chia seed demand.

List of Segments

By Type

• Black
• Brown
• White

By Category

• Organic
• Conventional

By Form

• Whole Chia
• Milled/Ground Chia
• Pre-hydrated Chia
• Chia Oil
• Others

By Application

• Food & Beverages
• Pharmaceuticals & Nutraceuticals
• Personal Care & Cosmetics
• Others

Top Use Cases

Nutritional Booster in Smoothies & Yogurt: Chia seeds are a go-to addition for health-conscious consumers—just one ounce (28 g) delivers 9.8 grams of dietary fiber, 5 grams of omega‑3 (ALA), and 4.7 grams of protein, offering excellent nutritional value with only about 138 calories. Registered dietitians recommend them as an affordable way to enhance satiety, support blood sugar stability, and enrich smoothies, yogurt, or oatmeal

Weight Management & Appetite Control: Chia seeds are high in fiber and expand when soaked—two tablespoons deliver 10 grams of fiber, which can slow digestion and increase feelings of fullness, helping reduce overall calorie intake. In a 12-week trial, daily consumption of chia flour correlated with a modest 1.1 kg weight loss among overweight participants.

Heart & Metabolic Health Support: Rich in antioxidants and anti-inflammatory omega‑3 fatty acids, chia seeds may help lower blood pressure, cholesterol, and inflammation—key risk factors for cardiovascular disease and diabetes. Evidence also suggests chia can improve cardiometabolic markers, including insulin resistance and lipid profiles, in overweight individuals.

Digestive Wellness: With nearly 10 g of fiber per ounce, chia seeds support digestive health by promoting regularity and improving gut function. Their gel-forming ability makes them especially helpful in easing stool passage and managing conditions like constipation.

Culinary & Functional Versatility: Chia seeds are prized in plant-based cooking: they form a gel when soaked, making an effective egg substitute in vegan baking (one tablespoon chia seeds + 3 tablespoons water replaces one egg) and thickening sauces or puddings. They also effortlessly blend into many dishes—from overnight oats to granola bars and snack recipes.

Recent Developments

Benexia is a Chilean-based, vertically integrated company specializing in chia seed production, processing, and ingredient solutions. With over 20 years of expertise in Bolivia and Argentina, they ensure clean sourcing and advanced chia innovation. In 2025, Benexia launched Seeds of Wellness Chia Milk—a plant-based milk made from whole chia seeds—offering 740 mg of omega-3 per serving, four times more fiber than almond or oat milk, and three times more protein than rice milk, all with just 25 calories. As a market research analyst, I see Benexia’s dedication to sustainability and product innovation positioning them strongly in the growing plant-based alternatives market.

Garden of Life, a renowned US-based nutritional brand, is recognized for offering high-quality chia seeds and supplements in Latin America. Although specific Latin America revenue figures for 2023–2024 are not publicly available, the brand is firmly established as a trusted provider in organic and health-centric products. Their chia offerings—aligned with growing consumer demand for clean, functional ingredients—suggest that Garden of Life continues to hold a meaningful niche among wellness-focused consumers in the region.

In 2023, Glanbia plc delivered a robust USD 5.4 billion in revenue, with an operating income of USD 392.2 million and net income of USD 347.7 million, showcasing its strong financial footing. While not a primary chia seed producer, Glanbia—through its Glanbia Nutritionals division—provides chia-based ingredient solutions used in snacks, beverages, and bakery products, helping food brands enrich their offerings with chia’s nutritional benefits. While not a primary chia seed producer, Glanbia—through its Glanbia Nutritionals division—provides chia-based ingredient solutions used in snacks, beverages, and bakery products, helping food brands enrich their offerings with chia’s nutritional benefits.

Hain BluePrint, Inc. (part of Hain Celestial Group) is recognized for its wellness-focused brands, including those offering chia products, though specific 2023–2024 chia-related revenue data isn’t available publicly. The brand appears in rankings of top chia industry players, highlighting its role in promoting chia through products like organic chia blends and healthy snacks. As a market research analyst, I’d note Hain BluePrint’s reputation for clean-label and organic offerings positions it well among the health-oriented segment of Latin American chia seed consumers—even without detailed financials.

In 2025, Juice Generation, a well-known juice bar chain, recorded annual revenue of approximately USD 75 million—demonstrating strong consumer demand for fresh, health-driven beverages. While not a major chia seed supplier, their menu—rich in smoothies and bowls—is often enhanced with chia seeds, tapping into consumer preference for nutrient-rich, antioxidant-packed ingredients. From a market analyst’s standpoint, Juice Generation functions as a key influencer, boosting chia’s visibility and mainstream appeal through targeted placement in premium grab-and-go nutrition offerings.

Mamma Chia is a prominent chia-focused wellness brand best known for its chia-based beverages and snacks. While we couldn’t locate official chia-specific revenue for 2023–2024, third-party estimates suggest the company’s overall annual revenue of about USD 4.7 million. As a market analyst, I would highlight that Mamma Chia’s strong brand presence in the natural and organic aisle, plus its innovative chia-forward product formats, continue to drive consumer awareness and demand for chia seeds in the functional foods space—particularly among health-focused shoppers.

Conclusion

In conclusion, the chia seeds market is experiencing steady growth driven by increasing consumer awareness of their health benefits, such as high fiber, protein, and omega-3 content. Consumers are adopting chia seeds as a versatile superfood that can be added to smoothies, cereals, and baked goods, fueling demand across the food and beverage sector.

The market is also supported by the rise of health-conscious lifestyles, vegan diets, and clean-label trends. With continued product innovation, wider availability in both retail and online channels, and supportive agricultural practices in major producing countries like Mexico, Bolivia, and Paraguay, the chia seeds market is poised for sustained growth in the coming years, offering attractive opportunities for both producers and retailers.

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