Low FODMAP Foods Market Estimated CAGR of 8.9% Through 2034

Overview

New York, NY – March 26, 2025 – ​The global Low FODMAP Foods Market is projected to grow from USD 6.9 billion in 2024 to approximately USD 16.2 billion by 2034, reflecting a compound annual growth rate (CAGR) of 8.9% during the forecast period from 2025 to 2034.

This growth is primarily driven by the increasing prevalence of digestive disorders such as Irritable Bowel Syndrome (IBS), which affects about 10% of the global population. As awareness of the Low FODMAP diet’s effectiveness in managing IBS symptoms grows, consumer demand for these specialized food products is on the rise. The market’s popularity is further bolstered by the expanding availability of Low FODMAP-certified products in supermarkets, health food stores, and online platforms, making it easier for consumers to access suitable dietary options.

Opportunities for market expansion include the development of innovative products catering to diverse dietary preferences, such as organic and plant-based low-FODMAP foods. Additionally, ongoing research into the diet’s benefits and the potential for its application in managing other gastrointestinal conditions may further broaden the market’s scope. Overall, the Low FODMAP Foods Market is poised for significant growth, driven by heightened health consciousness and the continuous introduction of new, consumer-friendly products.

Key Takeaways

• Global Low FODMAP Foods Market is expected to be worth around USD 16.2 billion by 2034, up from USD 6.9 billion in 2024, and grow at a CAGR of 8.9% from 2025 to 2034.
• Dairy products hold a 28.20% share in the Low FODMAP Foods Market by type.
• Household consumers dominate, comprising 68.30% of the market’s end-use segment.
• Supermarkets and hypermarkets lead distribution, capturing 48.20% of the market channel.
• The Low FODMAP Foods Market in North America holds a 42.40% share. Valued at USD 2.9 billion, it dominates the regional market landscape

➤ For a deeper understanding, click on the sample report link: https://market.us/report/low-fodmap-foods-market/request-sample/

Report Scope

➤ Directly purchase a copy of the report – https://market.us/purchase-report/?report_id=143355

Key Market Segments

By Type Analysis

• Dairy reigns supreme in the Low FODMAP Foods Market, commanding a 28.20% share in 2024. This leading position highlights the vital role of dairy alternatives, tailored for those with lactose intolerance or following a low-FODMAP diet to ease digestive issues. Lactose-free milk, cheeses, and yogurts have surged in popularity, offering gut-friendly options that preserve the familiar taste and texture of dairy. This trend reflects a growing consumer focus on digestive wellness, fueling demand for products that sidestep the discomfort of high-FODMAP ingredients.

By End-use Analysis

• Household consumers dominate the Low FODMAP Foods Market, accounting for 68.30% of demand in 2024. This overwhelming share underscores how deeply these products have been woven into daily life, especially among families managing conditions like Irritable Bowel Syndrome (IBS). Awareness of the Low FODMAP diet’s benefits has spurred households to adopt these foods as a staple, aiming to reduce gut-related symptoms. The rise in product variety and accessibility through supermarkets and online platforms has further cemented this trend.

By Distribution Channel Analysis

• Supermarkets and hypermarkets lead the charge in distributing Low FODMAP products, capturing a 48.20% share in 2024. Their dominance reflects their key role in bringing these specialty foods to the masses, blending convenience with variety. These retail giants boost both awareness and access, making it simple for consumers to explore a wide array of Low FODMAP options in one trip. Their broad reach solidifies their position as the go-to channel for shoppers seeking digestive-friendly choices.

Regional Analysis

• North America leads the Low FODMAP Foods Market, capturing a commanding 42.40% share, equivalent to USD 2.9 billion. This dominance stems from strong consumer awareness, a thriving health and wellness sector, and widespread support from healthcare professionals and dietary experts promoting Low FODMAP diets, driving robust demand.
• Globally, the Low FODMAP Foods Market reflects diverse growth patterns across regions, each with distinct opportunities and hurdles. Europe sees steady expansion, propelled by rising dietary sensitivities and growing public knowledge of digestive health. In Asia Pacific, the market holds strong growth promise, supported by increasing health awareness and enhanced retail networks that improve access to these products.
• In contrast, the Middle East & Africa, and Latin America remain emerging markets with slower uptake, largely due to limited awareness and availability of low-FODMAP options. Nevertheless, as the global push toward healthier lifestyles gains momentum, these regions represent untapped opportunities for future market growth.

Top Use Cases

• Managing Irritable Bowel Syndrome (IBS): Incorporating low FODMAP foods into the diet can significantly alleviate symptoms of IBS, such as bloating, gas, and abdominal pain. This dietary approach helps in identifying and avoiding trigger foods, leading to improved digestive health and quality of life.
• Reducing Functional Gastrointestinal Disorders: Individuals experiencing functional gastrointestinal disorders, including chronic bloating and discomfort, may find relief by adopting a low FODMAP diet. This regimen minimizes the intake of specific fermentable carbohydrates that are known to exacerbate these symptoms. ​
• Enhancing Nutritional Choices for Sensitive Individuals: For those with sensitivities to certain foods, low FODMAP options provide a pathway to maintain a balanced and nutritious diet without triggering adverse digestive reactions. This ensures that individuals do not have to compromise on essential nutrients while managing their symptoms. ​
• Supporting Dietary Management in Small Intestinal Bacterial Overgrowth (SIBO): A low FODMAP diet can be beneficial for individuals diagnosed with SIBO, as it reduces the fermentable substrates that feed bacterial overgrowth, thereby alleviating associated symptoms like bloating and diarrhea. ​
• Facilitating Personalized Nutrition Plans: Healthcare providers and dietitians can utilize low FODMAP foods to tailor nutrition plans that cater to the specific needs of patients with digestive disorders, ensuring both symptom relief and adequate nutrient intake.

Recent Developments

1. WK Kellogg Co

• WK Kellogg Co has expanded its low FODMAP offerings under brands like Rice Krispies and Corn Flakes, which are certified by Monash University. The company emphasizes digestive wellness, partnering with dietitians to promote low FODMAP cereals as gut-friendly options. Recent campaigns highlight gluten-free and low FODMAP products to cater to IBS sufferers.

2. FODILICIOUS LIMITED

• UK-based FODILICIOUS specializes in low FODMAP snacks, sauces, and baking mixes. Recently, they launched a new Low FODMAP Tomato & Herb Pasta Sauce, catering to the growing demand for convenient, gut-friendly meal solutions. The company actively engages with the IBS community through social media and dietitian collaborations.

3. Bay’s Kitchen

• Bay’s Kitchen, a UK brand, has introduced new Low FODMAP Stir-Fry Sauces and Marinades, expanding its range of IBS-friendly condiments. Their products are Monash-certified and focus on eliminating garlic and onion while maintaining flavor. The brand also provides free low-FODMAP recipes to support digestive health.

4. Tate & Lyle

• Tate & Lyle has been innovating in low FODMAP sweeteners, including FODMAP-friendly syrups and soluble fibers for food manufacturers. Their recent research highlights the use of tapioca-based fibers to replace high-FODMAP ingredients in processed foods, aiding IBS-friendly product development.

5. Fody Foods

• Fody Foods, a leader in low FODMAP products, recently launched Low FODMAP Salsa Verde and Caesar Dressing. They also expanded retail distribution in the US and Canada, partnering with major grocery chains. Their ongoing “Gut-Friendly Recipe Hub” educates consumers on IBS management.

Conclusion

The low FODMAP food market is growing fast as more people discover the benefits of these gut-friendly products. With rising awareness of digestive health issues like IBS, brands like Fody Foods, Bay’s Kitchen, and WK Kellogg Co are expanding their low FODMAP offerings. Consumers want easy, tasty options that don’t trigger symptoms, pushing companies to innovate in snacks, sauces, and ready meals. Big players like Tate & Lyle are also supporting the trend with specialized ingredients.

Discuss Your Needs With Our Analyst

Please share your requirements with more details so our analyst can check if they can solve your problem(s)

Request a Sample Download PDF